Lesson


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Online Pole Dance Lesson
Lesson details
Price List
How to book
Instructors
Japan Pole Dance Terms




Lesson丂Lesson details


Muscle Exercise丂

This lesson locuses on the muscles training and the body flexibility needed for good pole dance conditions.
The second part is more gym movements focused for a better endurance.
The training is mainly designed to match with pole dance muscle use,
but it suits for a nice fitness training too.

丂丂
Pole dance basic lesson

This lesson will show you what is pole dance and how to start it.
The student will learn the basics such as how to pose with the pole and basic spin.
This lesson is highly recommended for the novices who want to start pole dance.
Usually, the student who begins pole dance should practice 4 lessons before
the beginner lesson.

Beginner lesson

This lesson is for the students who has already touched a pole and
made the basic classes.
The student will learn easy spining tricks and static positions very popular in pole dance.
The result will be a complete movements set including climbing, up side down position and
spining around the pole.
丂丂丂
Intermediate lesson

This lesson requires to have a good beginner lesson's tricks mastery before going ahead.
The student will learn advance figures which are nice looking and already suitable for
great pole dance shows.
Usually, the figures made in intermediate lesson are from climbing the pole or holding it,
and then making one or several acrobatic position.
Because of the difficulty of some movements, the student should have good muscle training.

Advance lesson

This lesson is one step harder than Intermediate lesson.
During that training, the student will learn how to make acrobatic tricks
(from international pole dance competitions).
The main work is more on technical details ("how to do the tricks"), than sexy movements
and pole dance (how to make a series of tricks, which is more the "personal touch"
of the student).

Floor and Sexy movements lessons

Those lessons will be focus on how to dance with the music around the pole or on the floor.
Like the way to move on the floor, having a sexy pose, using the pole as an dance accessory
instead of pole dance instrument.
The difference between those two lessons are than "Floor lesson" is focused on the pole
and around it.
The "Sexy lesson" is more focused on the dance and use of another accessories
(like hat, chair or others). In this lesson, the pole is not used.

Pole'n HipHop lesson

The famous HipHop instructor Itami created a mix between HipHop and pole dancing.
The result is a new fresh dance style including both HipHop choreography and pole movements.
Please note that you can take Pole'n Hiphop lesson, even you never make pole dance before.

Pole and Belly!

The famous dancer Yuki newly joined Japan Pole Dance for Belly dance lessons.
Belly dance is originally from arab countries and is well known as good abs fitness.
But don't have any doubt that with Yuki, you will discover that it is not only stomac training!


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Price List


仠Price

Every lesson is for 60 minutes course (except for Belly dance lesson, 75 minutes).
The lessons are for 8 people maximum (except for Sexy movement and Belly dance lesson, 10 people maximum)

Muscle exercise

俀侽侽侽yen丂
丂丂
Basic lesson

侾俆侽侽yen
Beginner lesson

俀俆侽侽yen
Intermediate lesson

俁侽侽侽yen
Advance lesson

俁侽侽侽yen
Sexy movements

俀侽侽侽yen
ITAMI HipHop CLASS

俀俁侽侽yen
Pole'n HipHop

俀俆侽侽yen
Pole and BELLY!!

俀俆侽侽yen
Free Pole (rent the studio)

1500 Yens per person per hour (need reservation)




Private lesson (every instructor available)
Beginner and Intermediate level


5000 Yens minimum
or 3000 Yens per student
(Kaori's private lesson is 10'000 Yens)
and need to rent studio fee(+2500yen/1h)


Advance level



8000 Yens minimum
or 4000 Yens per student
(Kaori's private lesson is 12'000 Yens)
and need rent studio fee(+2500yen/1h)


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How to book



丂Please read this first伀
JAPAN POLE DANCE TERMS

If you want to book, please, read first and agree the Japan Pole Dance Terms before any reservation.
For booking, we need those information:
1) Name of the student
2) Date&hour and Name of the lesson desired
3) Contact phone number (cell phone)
丂仭Booking by mail丂

Once you fill out those information above, please contact us Here


仭Booking by mixi

Once you fill out those information above, please send message to

mixi SATSUKI

JPD Community


仭Booking by phone

Call the number 俿俤俴侽俁-俁俀俀俈-侾侾俉俁

If no response, please, leave a voice mail with the information above and
I will call you back as soon as possible.


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Instructors information



俽俙俿俽倀俲俬乮Pole dance instructor)




Founder of Japan Pole Dance and main pole dancer instructor.
Began to practice pole dance more than 12 years ago.
Active in various events and parties, both as pole dancer than as party organizer.
Appeared as well as in DVD ("Pole Dance Summit" and "Let's Pole Dance") and newspapers or magazines.
Newly appeared with the online pole lesson.
Her shows are usually with rock songs, but she is comfortable with any kind of music.





KAORI乮pole dance instructor乯



Miss Pole Dance Japan丂2011 Finalist


Great pole dancer with her own pole style, a mix which could be define by acrobatic pole tricks,
flexibility, japanese dance touch and a lot of gloss...

"Bewitching Pole" performance!

Appeared in different shows and events like in the STEAVE MADEEN Y's collection event
(in the National Stadium), the International Pole Forum in Makuhari Messe,
Miss Pole Dance Japan 2011 (finalist) or another events.
Appeared on videos like TVCM (BODY abs) or another promotion videos, on magazines (Vivi, Glamorous)
or official parties for international artists (including k-c&JOJO, LILJON GAME).
Her style is a reference, she became an icon. She is almost a caracter of a brand.
Now, in addition with her local activities like teaching in JPD and shows in Tokyo,
she goes to special shows across the country or overseas, works in the ginza club
"Sabaku no Bara" and started to produce weekly shows there.

She looks like a doll with a so strong show performance, that she will keep in you mind
after seeing only one time.

仛KAORI BLOG


ITAMI丂乮Pole'n HipHop乯





She started to dance in 1985 and at the same time, she suddently received a strong interest
for black culture (from US black people) and unique dance from it.
She continued to learn the dance in Los Angeles since 1990 during her teacher work.
(she started to teach HipHop dance since 1989)
She won the HipHop Japan Cup'95, spend two years (from 1997 to 1998) in Los Angeles
and had several auditions in famous agencies such the Bobby Ball Agency.
She became a member of MaDonna Grimes Dance Team in 2000 and then came back in Japan.
Later, she was a member of the main crew of the Japan Team.
(MaDonna said "Yoko's dance style is the black style, her soul is same as black people")
The same year, B.D.mo dance group was created.
Itami participated to those events:
Fitness Forum 2000 in Yokohama (in 2000)
The Reeboc Resolution & JAFA Forum in Tokyo (in 2002)
Fitness Forum in Yokohama (in 2002), Presentation of the L.A.style
In 2009, in cooperation with Japan Pole Dance, the new style "Pole'n HipHop"
which combine both HipHop and Pole dance was created and the lesson became available soon after.
Now Itami spends her time between teaching dance, training professional dancers and
instructors and organizing events.

B.D.mo丂HP


(Pluck@t.s.c)丂NOZOMI丂仌丂SHIOMI (Pole dance instructors)



Performing in different clubs in Tokyo (Pluck @ tsc), they started to be known for
their tricks in pair pole dance.
They are pole dancers as well as HipHop GOGO.
Recently, they joined JPD and have them own class.
Nozomi is good at creation of choreography of the team.
Shiomi is good at flexibility and smooth movements.




YASUTAKA乮Pole dance instructor乯




He started as Gogo dancer in 2003.
Due to his good looking and attractive style, he participated to several national events,
like:
reBall @ soul of Korea, JUNIOR VASQUEZ @ ageHa, RED @ UNIT Daikanyama, PIEROOT @ Nagoya,
MFS @ Fukuoka, stylish @ warehouse, AQUA5thNight @ Tokushima, Gay parade 2005 (Badi float),
some event in ginza club "Sabaku no Bara".
He started pole dance in 2006 and became poledancer in 2009, recently he extends his work
from gogo dancer, pole dance, MarcJacobs model, movie actor ("maison de Himiko" movie),
TV show (TBS30 style).
He always gave the maximum for the events he participated.




Rabbi丂(Pole dance instructor乯





She met pole dance in 2008 and immediately felt great interest in.
Soon after she started lessons with Satsuki.
And now, she realized her dream and became instructor in JPD.
She wants to bring kind of fascination to pole dance, always bringing fun to everybody.
She puts a lot of energy in her shows, dynamic movements but keep it with a feminine mind,
for having the best pole dance performance.
Her shows are mainly in small or underground club events.
Now, in collaboration with punk bands, she is the organizer of the RandyBunnyNight,
mainly located in kouenji.




Aroe丂(Pole dance instructor乯




She started dance during the college with dance circle and had some competitions during
that time.Later, she had shows in clubs and discovered the pole dance.
In 2010, she had one month tour in North America like New York, Montreal (Canada) and
a dozen of another places.
She was finalist in Miss Pole Dance Japan 2011.
She is a member of the dance band Tokyo Dolores.
Her style is cute, feminine as well as really good performance.


Yuki丂(Belly dance instructor乯





In 2003, she joined "Komatsu Arabian Fragrance" belly dance company from Komatsu and in 2006
started as full time dancer.
She had many club events or shows in restaurant directly in the center of Tokyo.
Her belly dance style is inspired from oriental Egypt and Tribal fusion.
She likes to use fire or another accessories for having each time a harder challenge.


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JAPAN POLE DANCE TERMS


仭Notes for participants

Please, book before the desired lesson (at least one day before).

Please, bring short pants and T-shirt.

Please, do not use body oil or any another moisture gel during pole lesson



Please pay attention to the instructor's advices during the lesson and keep in safe situation.
Please manage your valuables yourself.
仸We will not take any responsibility in any injury and problem.

If you are man, you can book lessons only Yasutaka and Regis class,
when you book very first time.

Even If late for a lesson, please pay usual lesson fee.
A cancellation fee generates cancellation on the day.(50% lesson fee)




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